Answer:
<h2>A. fewer epetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance</h2>
Explanation:
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The following foods are made from grains; Oatmeal, Brown Rice and Whole wheat bread except for Fish. Fish is a meat. The grain food group consists of foods that come from cultivated cereal crops. This means they are grown from plants. Fish is a living animal which is found in the seawater and is used as meat for human consumption.
