Answer:
The biceps attach between the fulcrum (the elbow joint) and the load, meaning a biceps curl uses a third class lever. The triceps attach behind the fulcrum, meaning that a triceps extension uses a first class lever.
Explanation:
You'll most likely:
Avoid Doctors
Forget Regular Checkups
Neglect Your Health
Become ill
you should consider how much and what type of exercises to do. And you should make sure to stretch before each excerise session.
