Heart rate recovery (HRR) is the difference in heart rate in peak effort and measured over a fixed period (usually one minute) after cessation of physical activity. Low HRR values have been considered a marker of poor prognosis, as they are associated with an increase in mortality.
In small previous studies it has been seen that cardiac rehabilitation can increase the value of HRR, although it is not known if this improvement can affect mortality.
Because people nowadays are making dieting sound like a trend, and unless you need to go on a diet for health reasons you shouldn’t because you need certain nutrients in your body
depending on what type of messages like things that are very worrying and contain things like your adress and hassment then i would say take it to the police but if they are just being perves and being annoying blocksss themmmm
Erikson theory of psychosocial development proposed 8 stages of development over the course of human lives. The sixth stage is known as Intimacy vs Isolation. This stage occurs between the ages of approximately 19 and 40 and the major conflict during this stage is on the formation of intimacy and relationship with others.
