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zubka84 [21]
2 years ago
6

7. Proper nutrition is important for optimal health for the mother and baby. True False

Health
1 answer:
pochemuha2 years ago
3 0

Answer:

True

Explanation:

A babies health for the first few months to the rest of their life depends on the mothers general health, which includes nutrition. A mother who smokes for example can cause a wide variety of birth defects to her baby.

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The Flynn effect is thought to be caused by all of the following except __________.
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The correct answer for this would be A(schools spending more money per pupil)
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Answer:

<em>1. </em><em>Lose weight:</em><em> In order to lose weight, expend more calories than they are consuming.</em>

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<em>3.  As long as calories consumed and expended are not the same, diet or activity level should be adjusted for the good of the body's health.</em>

<em>4.??</em>

<em>5.??</em>

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7 0
3 years ago
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quester [9]

Take five to 10 minutes to warm up and cool down properly.

Plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

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Listen to your body. Hold off on exercise when you're sick or feeling very fatigued. Cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

If you stop exercising for a while, drop back to a lower level of exercise initially. If you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

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Choose clothes and shoes designed for your type of exercise. Replace shoes every six months as cushioning wears out.

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Exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. Slow your pace when the temperature rises above 70°F. On days when the thermometer is expected to reach 80°F, exercise during cooler morning or evening hours or at an air-conditioned gym. Watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

Dress properly for cold-weather workouts to avoid hypothermia. Depending on the temperature, wear layers you can peel off as you warm up. Don't forget gloves.

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3 years ago
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