This exersizing, and small portions of food, is good because Less calories, and work you heart, and body out.
This also can make you blood run smother through your body. This can all make you lose weight.
Fortification!!!!
Hope this helps!!!!!!!!
The system that prepares food for absorbtion into the bloodstream is the digestive food. It makes sure the food in the stomach is broken down.
Female, I believe..I guess, males have more stronger lungs than females. So, yeah :]