Answer:
I Avocados. One avocado has about 250 calories, but that's not all. ...
Nuts & Nut Butter. All nuts vary in calorie content, but 1 ounce of nuts has around 180 calories. ...
Whole Milk. ...
Fatty Fish. ...
Brown Rice & Quinoa. ...
Dark Chocolate. ...
Olive oil. ...
Potatoes.
Explanation:
I think honestly it depends how much they wanna lose.But don't stop working out bc in less than a week all that muscle andd stuff is lost. Or workout to gain muscle too! Hope this helped and have a wonderful day! <33 :))
Developing an action plan is part of goal setting in the seven health skills.
<h3>What are health skills?</h3>
Health skills are those skills used by a trained health personnel in which they make use of specific tools and strategies that help maintain, protect, and improve all aspects of health.
The seven health skills include the following:
- Interpersonal Communication.
- Practicing Health-Enhancing Behaviors.
Development of action plan in in the goal setting of health skills because it help focus on the area that needs development.
Learn more about health skills here:
brainly.com/question/1676978
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Answer:
Talk to her.
Explanation:
Make sure your approachable and be there for her. Let her know that she can talk to you. Confront her about it but don't press her about it. E.g. pull her aside to where it's just you and her "Sondra I noticed the pill bottle... you know you can always talk to me" or tell a trusted adult to help.
Answer:
Find the area of a triangle with base : 6.6 cm and height 7 cm . Do not forget the unit!