By getting organic foods or knowing where you food came from and checking the ingredients. dont buy pre packaged meats because it can contain parasites and if you cook something make sure to cook it to at least 140 degrees to kill parasites<span />
you can report it, not encourage the bully and always support the victim
Stimulant or depressant drugs.
30 a day is what i do and im 14 and i tryna get a 6 pack and rock hard abs so do 30 a day
