Eat a different kind of food
Answer:
d. intrinsically
Explanation:
Intrinsic motivation is when an individual is driven by internal rewards. This means that it depends on you.
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Answer:
Explanation:
Complex carbohydrates and lipids both contain a lot of chemical energy and can be used for energy storage. Complex carbohydrates and lipids are both insoluble in water they are not easily transported. Carbohydrates and lipids both burn cleaner than proteins
Answer:
carbs- a fast source of energy, bread
proteins- reviving your muscles after long fatigue, egg whites
fats- providing cushions for your body, heat retension, and water loss, egg yolk
vitamins- help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage, oranges
minerals-keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones., shellfish
water-keeps your body hydrated and regulates functions, watermelon, bell peppers
Protein is the last energy source of the body.
The way with which the body uses energy is to burn carbohydrates first as an
immediate supply; then fats are burned to accommodate the demand for more
energy in prolonged activities; while protein is the last resort of energy of
the body. Proteins can only be used up by the body when there are no more
calories to be burned and the energy stores have also been depleted. Food
deprivation and starvation could cause the body to use up protein as its final
survival method.
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