The answer is <span>only cut back on calories and don't exercise.
Only cutting back on calories has the negative side effects to slow down your metabolism. This make your body need more time to break down every foods that come inside your body and eventually make it easier for you to regain your weight.</span>
I think it means effects?
<span>The waist looks larger relative to the hips, and the stomach will likely be protruding over the waist noticeably. so you would be labeled overweight/obese I believe.</span>
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