The answer is letter B.
In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.
this is a question you answer based on yourself
This is true. Exercise is one of the most important factors in achieving wellness. :)
Answer:
it is very important
Explanation:
I think it is important to see children when they arrive to see if they are okay or if they are feeling any type of way, schools should be helping more on their students mental health it is imporant as their health