Answer:
C. Elliot could create more descriptive objectives
Explanation:
Brainliest?
There’s the answer hopefully that helps you out ❤️
Answer with Explanation:
"Moderate activity" is any activity that allows you to talk while doing it while a "vigorous activity" is any activity that <u><em>doesn't allow you to talk while performing it.</em></u>
An example of a moderate activity is <em>"walking."</em> You may have noticed that most people with friends talk while they walk. This is because their <em>heart rate</em> <u>is not that fast</u>, and it doesn't affect much of their breathing.
An example of a vigorous activity is <em>"running."</em> People who run don't have the energy to talk, or if they ever do, <em>they pause for a bit</em>. This is because their <em>heart rate</em><u> is very fast</u>, and this affects their breathing. Thus, it is not common to see people running side-by-side while talking.
I already answered your previous post (the same 2 questions) so here: : )
1. Taking care of your physical health can help you manage your emotional health and perhaps in some cases even mental health. First of all, eating healthy foods rich in healthy nutrients does wonders for you. It's good for your immune system, your heart and overall health. (You may add more info within those lines).
2. Ok so it can be both yes and no..remember the question is: Do YOU think
There are diseases that can occur in your body that you have no control over and no knowledge of (muscle wasting). So, no..your behaviours will not ALWAYS help you avoid diseases. Behavoirs can cause various injuries however.
Here's an example: Choosing to do hard-core workouts without warm-ups to begin with. You can may tear tendons or injure yourself.
