Slowly extending stretches until the muscle hurts
Gradually increasing the challenge level of stretches
Quickly swinging the arms back and forth for more stretch
<span>Intensely holding stretches for five to 10 seconds</span>
The answer would have to be false
Answer:
Explanation:
I need to get in shape so I will run the mile.
<h2>
Answer: Peers are influencing what Drea thinks of as normal behavior.</h2>
Explanation: Apex 10/21/19