Eat a diet that is low in saturated fats, cholesterol and sodium.
Do 30 minutes of daily exercise that increases your heart rate.
If you smoke, stop.
Keep your blood pressure and cholesterol at normal levels.
Keep your stress levels in check.
Answer:
im 50% sure that the answer is A
Explanation:love yall
Answer:
(bear, consumer) (Mushroom, decomposer) (grass, producer)
Explanation:
The grass is the producer and produces food. The bear is the consumer because it eats what the producer produces. Mushrooms are decomposers and they decompose.
Answer: It is a nice gesture to offer to be friends with other people through this social network, but you must also allow yourself to go out and make an effort to socialize.
Explanation:
Normally, you reach the point of your life where you do not feel that you have friends, we have all felt this way sometimes. They are processes that sometimes we do not understand at the moment, but then yes. If you feel you have a lonely life, it is time that you start working on that and do a job that involves contact with people physically.
If right now you feel you have no friends, you must look for your interests. Look for those activities that you enjoy doing and start doing them. You may feel a little lonely and somewhat uncomfortable doing something you like, but over time you get used to it. In the place where you do these activities, you might find people doing the same and that interest may be the first topic to start a conversation and a possible friendship.
Do not spend the whole day on the cell phone, instead go outside to walk and enjoy the beautiful things that the world has. The moment you least expect it, you will start to attract the kind of friendship you need.
If you feel lonely right now, enjoy it. People must learn to be alone since we were born that way and so we will die. Being alone is not bad, you have to learn to enjoy life being both alone and accompanied.
