Answer:
The body has a number of responses during periods of exercise, and one of these response is C. increased heart rate. The increased heart rate helps to supply oxygen and blood to the entire body, especially the parts that are being strained during the activity.
Answer:
The correct answer is - the principle of overload.
Explanation:
One of the three basic principles in physical fitness is overload which suggests that an individual or species that works harder than the normal or required shows greater improvement and increases their physical fitness which leads to health benefits.
Overload means increasing physical activity by training harder to get more improvement to happen. In overload, the body performs better and adjusts in order to make it better for the future.
Thus, the correct answer is - the principle of overload.
Answer:
Formula to Convert Kilograms – Grams. The conversion formula between kilograms and grams is kg x 1000 = g. ... For example, the unit equivalence of 1kg = 1000g and 3.5kg = 3500g and so on.
Explanation: