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vaieri [72.5K]
4 years ago
8

A good exercise program includes

Health
1 answer:
Olegator [25]4 years ago
3 0
Both A and B are good methods to incorporate into your regular workout routine. Both are crucial

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Option (C).

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Cardiorespiratory fitness may be defined as the ability of the respiratory and circulatory system to provide oxygen during physical activity. The proper amount of oxygen is required in the skeletal muscles.

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Thus, the correct answer is option (C).

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