Vitamin A is important for normal vision, the immune system, and reproduction. It also helps the heart, lungs, kidneys, and other organs work properly.
Answer:
the right and left ventricles
Explanation:
Answer: - Lower rates of allergies
- Fewer days missed due to illness
- Less risk of measles outbreak
Explanation:
A school health program will emphasize the organization of policies, activities, and procedures designed to protect and promote the health of students. The program will help in creating the awareness of maintenance of cleanliness and health among students. This program will support the proper vaccination and immunization of students to prevent the incidences of allergies, and outbreaks of diseases.
Thus with the attendance of the majority of students to the health programs the incidences of allergies will be reduced, outbreaks of measures will reduce, and students will attend the school regularly there will be fewer days missed because of illness.
The specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principle to his workout and break his plateau is: On Sunday he should increase his exercise time by cycling for 45 mins instead of 30 minutes.
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Specific ways your friend can use frequency, intensity, time</h3>
On Sunday:
He should increase his exercise time by cycling for 45 mins instead of 30 minutes.
On Monday he should perform the following physical activities as this exercise will help him to help to build his muscles..
- 10 squats
- 20 push-ups
- 20-minute jog
On Tuesday:
He exercise at the same time and to as well lift the bike up-hill for additional exertion .
On Wednesday should be his resting day as this will help to rebuild his muscles.
On Thursday:
He should jog for 20 minutes and as well should increase the following physical activities:
- Push-ups by 20
- Squats by 10
- Curl-ups by 25
On Friday:
He should perform 30 minutes bike ride as well as a full sprint run.
On Saturday he should intensify the frequency of a 1 hour walk.
Therefore the specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principle to his workout and break his plateau is: On Sunday he should increase his exercise time by cycling for 45 mins instead of 30 minutes.
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