Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
The correct answer would be, Broken White lines.
Multilane roads use broken white lines to divide lanes of traffic moving in the same direction.
Explanation:
There are some types of lines that we see on roads while driving. The roads are also of different types. There could be multilane roads, single roads, double roads, etc. Similarly the lines are also different that we see on these lanes.
When there are many lanes going in one direction, like three or four lanes normally, then these lanes are separated with the help of white broken lines. People can move from one lane to another lane depending upon the speed and traffic on the lanes. But there are also some places on the roads where these broken lines become solid and then people are not allowed to switch between the lanes until the broken white lines appear again.
Learn more about types of lines at:
brainly.com/question/8572602
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Answer:
testing contact numbers periodically
Explanation:
That makes most sense to me because calling their doctor serves no purpose, printing out weekly spreadsheet is waste of paper, and making sure one staff has training does not fit the question I think.
Exercise is the physical process which helps us to burn fats and calories.
The answer to the question is a
