Sports drinks are the best choice.
from what I can see from my research they are also called monosaccharides.
Hope it helped:)
The changes that occur in body size, proportions, and skeletal maturity during the middle childhood include; Bones continues to strengthen and broaden, permanent teeth replace the primary teeth, normally a third of school age children suffer from malocclusions, making braces common by the end of elementary school. Additionally, the children's growth is slow and regular though large individual and ethics variations exists in the physical growth. <span />
It is more rapid in the earth I’m just kidding it’s more rapid in the Middle ages