155bpm + 20bpm = 175bpm.
Both Ashley and Jonelle will still be in their THR zone.
Ashley's 175bpm is still within the 146bpm - 181bpm THR zone.
Jonelle's 175bpm is also still within the 151bpm - 184bpm THR zone.
Ashley's 155bpm can be added a maximum of 26bpm to still remain within her THR zone while Jonelle's 155bpm can be added a maximum of 29bpm to still remain within his THR zone. Beyond those numbers, their heart rates will exceed their THR zones.
It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>
Amongst the options given, the possible answer would be "that Sayuri's intelligence is way beyond her years". A critical person can arrive at this answer because the situation stated that Sayuri had habits that differ from other children. Those extraordinary habits can be connected to the child's intellectual level. Kids that are more intelligent than the others will tend to display habits that are out of the ordinary.
Answer:
ofc
Explanation:
give me all the topics u need
Answer:
A panic attack is a anxiety disorders respond to certain objects or situations with fear and dread, as well as with physical signs of anxiety or panic, such as a rapid heartbeat and sweating.
Explanation:
an example is....he PTSD was so bad she had major anxiety
