Answer: cardiovascular fitness
Explanation: It measures the capacity of the heart, lungs, and blood to transport oxygen to the working muscles, and measures the utilization of oxygen by the muscles during exercise.
Answer:
Explanation:
i don't participate in it but i have a friend who does and she gets more irritable and she gets more slow :3 hope that helps a bit
MHMMMM. HEYYY is this real lol cause it kinda sounds like a book
Because of peer pressure Ramon is most likely to be at risk for health problems related to drug abuse. He is easygoing and his parents aren't home a lot, meaning he is more likely to be pressured into drug use at one of his parties.
While athletes' protein needs are greater than that of non-athletes, they're not as high as commonly perceived. The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
