FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
The three ways to encourage someone to pursue healthy behavior are :
- Talk to that person about health issues related to drinking.
- Tell her to spend more time with her family, so she will avoid less of drinking and high risk behavior.
- Avoid being judgmental, and show you actually care about her.
<h3>What are ways to stay healthy?</h3>
To stay healthy, three things are important
- Exercise
- balanced diet
- Good mental health
By living a balanced life and by avoiding things or doing it in less quantity that damage our health, we can stay healthy.
Thus, the three ways to encourage someone to pursue healthy behavior are :
- Talk to that person about health issues related to drinking.
- Tell her to spend more time with her family, so she will avoid less of drinking and high risk behavior.
- Avoid being judgmental, and show you actually care about her.
Learn more about staying healthy
brainly.com/question/17171653
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Ernest Z. The solution contains 0.50 Molly or 55 G of CaCl2
D I would presume,money is irrelevant when your in a disaster because you can't eat,drink,or survive off of it
Answer:
D, Keeping single-use items in their original packaging
Explanation:
By doing this, you are separating any food residue that may be left on the item away from the food you are preparing.
A is wrong because the juices and contaminants of the raw food could get onto the cooked food. They must be stored separately.
B is wrong because you need to have separate containers for you cooked food, raw foods, and vegetables
C is wrong because of the same reason as A
and E is wrong because once hot food is cooled to room temperature, there is only a certain amount of time it can stay out before going bad
