I'd say the best action to improve your health would be to frequently exercise, and eat healthy foods.
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You can try to put your self into a calm mode and just relax and breath Hope this helps :)
Answer:
A.
Explanation:
cardiovascular endurance is area most impacted by jogging
Answer:
glands that make hormones
Explanation:
The endocrine system is made up of glands that make hormones. Hormones are the body's chemical messengers. They carry information and instructions from one set of cells to another. The endocrine (pronounced: EN-duh-krin) system influences almost every cell, organ, and function of our bodies.
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