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IrinaVladis [17]
2 years ago
6

You do not need to warm up before doing the fitness assessment. O A. True ОВ. False

Health
2 answers:
Montano1993 [528]2 years ago
6 0
False because you always need to do a warm up first to prepare your body because if you don’t you could stretch something or break something.
makkiz [27]2 years ago
4 0

Answer:

the answer is false

Explanation:

you need to always warm up your body before doing anything

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