Answer:
go to the nearest neighborhood and ask for help
Answer:
16 - 24 times
Explanation:
you can time yourself but the normal stands like this
Answer : Option C) All exercises require a spotter.
Explanation : The local gym has some rules about spotting. The incorrect rule about spotting is that all exercises require a spotter.
This is not required with every exercise, there are several exercise which can be done without the spotter as well. Only heavy weight exercises requires a spotter to assist and support with the weights while lifting or placing down the weights used in particular exercises.
Answer:
2(82x²-26x+29)
Explanation:
(8x-7)(8x-7) + (10x+3)(10x+3)
[64x²-2(8x)(7)+49] + [100x²+2(10x)(3)+9]
64x²+100x²-112x+60x+58
164x²-52x+58
2(82x²-26x+29)