Answer:
Cardiac muscle (also called heart muscle or myocardium) is one of three types of vertebrate muscle tissue, with the other two being skeletal muscle and smooth muscle. It is involuntary, striated muscle that constitutes the main tissue of the wall of the heart.
<span>The answer is letter D. <span>
<span>Static
stretches are part of an effective cool down because it can help increase range
of motion in joints. It is advisable to perform static stretches after a
workout because it reduces the chances of getting muscle pains, it increases
the blood flow to surrounding joints of the body, and it removes lactic acid
build-up within the muscles. Never stretch a cold<span> muscle
before a workout because this may lead to injuries. It is always an important
part of a training regimen and should not be taken lightly by individuals as to
prevent injuries and improve performance.</span></span></span></span>
<span> </span>
The BMI for a person who is 5'4 and 160 pounds would be considered overweight.
the ideal bmi for a 5'7 person would be 19-24.
17-30% is ideal body fat for adult. women and 11-20% for adult men.
- a person who is UNDERWEIGHT is 15-20% below ideal body weight.
-bioelectrical impedence analysis is a method of measuring BMI that uses electrodes on ankles and wrists.
I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
Answer: correct answer is “changing”
Explanation: