True it is just as deadly smoking
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HOSA's competitive events are aligned to the National Healthcare Foundation
Standards
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Benefits of a Proper Warm-Up
Warming up prepares your heart, lungs, and muscles for the more strenuous phase, the main focus of your workout. ... Muscle temperature increases: Warm muscles both contract more forcefully and relaxes more quickly, reducing the risk of overstretching a muscle and causing injury
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Hope it helps
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It's honestly just a flu. However, it attacks the lungs... which is kind of like pneumonia, an infection in the lungs, making it harder to breathe
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