1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
svetlana [45]
3 years ago
13

if a person needs 3,000 calories per day, about how many of those calories should come from complex carbohydrates?

Health
2 answers:
luda_lava [24]3 years ago
7 0

7600 CARBS AND COMPLEX

Andrej [43]3 years ago
4 0

45-65% of caloric intake shall be carbohydrates.  You should be eating a minimum of 200 grams or more of carbs per day

Explanation:

The US Dietary Guidelines recommend that we get between 45 and 65 percent of our calories from carbohydrates (10). And with the recommended calorie intake anywhere from 1800-3000 calories a day, based on gender, age, and activity level, this translates into at least 200 grams or more of carbs per day

You might be interested in
Insulin resistance is when the body does not produce insulin.<br> o True<br> o False
trapecia [35]

Answer:

True.

Explanation:

The insulin and the glucagon are the two hormones that maintain the blood glucose level in the body. The insulin decreases the blood glucose level whereas glucagon increases the blood glucose level.

The lipolysis increases the blood glucose level level that works as the antagonistic to the insulin functioning. The levels of lipids start increases in the blood. To counteract this effect, the uptake of fat in body can cause disease like chronic liver disease due to the abnormal level of the lipids in the blood as well as in the liver.

Thus, the answer is true.  

3 0
3 years ago
When exercising or engaging in physical activity, it's important to realize that your personal decisions have little effect on y
Irina-Kira [14]
I would think it's false. Your safety depends on the choices you make, so
5 0
3 years ago
Read 2 more answers
What is gland system?<br>the system made up of special cell​
Mice21 [21]

Answer:

gland system is the network of gland that helps the cells to talk with eachother.The system is made up of Quizlet cell

8 0
3 years ago
Your high beam headlights illuminate the road in front of you for __________ feet.
Nitella [24]
<span>Answer 1: The correct answer is B. 450 feet.

A high beam refers to a beam from the headlight from an automobile that is useful in providing visibility and brightness when driving on dark or poorly lit road.A high beam can illuminate the road in front of you for 450 feet, providing good long-distance visibility.

Answer 2: The correct answer is B. Gateway drugs.
<span>
A gateway drug refers to a drug that makes it easier to try or consume drugs that are "harder" (more potent or dangerous). Examples of gateway drugs are milder drugs such as marijuana and alcohol, which when consumed can lead the use of more addictive and dangerous drugs such as cocaine or methamphetamine. </span></span>
8 0
3 years ago
Which of the following statements is NOT true? A. Infants' diets, which primarily consist of breast milk or formula, are higher
Andreas93 [3]
B. Adolescents need more calories and nutrients, especially if they are very inactive.
8 0
3 years ago
Read 3 more answers
Other questions:
  • Why does septic arthritis mostly affect the knee?
    14·1 answer
  • How are general anxiety in a pediatric patient and adult hoarding different
    9·1 answer
  • 31. Which of these symptoms does NOT require a food worker to remain home from work? A. Diarrhea B. Fever with Sore Throat C. He
    11·2 answers
  • In order to be called a
    13·1 answer
  •  Marvin said, “Coach, I’ve been feeling tired and getting hungry and thirsty when I run lately, what can I do so that I have mo
    15·1 answer
  • Which of the following occupations requires a degree after a college(bachelors degree)?
    6·2 answers
  • At any one time percent of the population is exhibiting poor posture
    14·1 answer
  • What is the next step after gathering information when making smart food choices?
    5·2 answers
  • What are churros like today? Explain
    14·2 answers
  • How does Shifu’s Life Philosophy inspire/impact his martial arts training?
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!