First, you separate the whole number from the decimals. You get 2 and .64. Then you put the decimal over 100 (64/100) as a fraction and simplify. The answer as a mixed number is: 2 16/25
The person playing basketball is burning more calories
The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition