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mr Goodwill [35]
2 years ago
13

How can i loose weight? please answer me ​

Health
2 answers:
Karo-lina-s [1.5K]2 years ago
8 0
To lose excess fat you can cut out the artificial sweetener known as high fructose corn syrup. HFCS has been linked to America’s obesity epidemic. Not to mention the negative effects it has on your gastrointestinal health. The man made sweetener is banned for food production in several countries yet America continues to use it because of how cheap it is compared to natural sugars. I have cut this ingredient out of my diet at the age of 11. First I started out by lowering the amount of sodas I was drinking and switching to water instead. Over time you begin to crave it less and can cut it out completely. However, you have to pay close attention to food ingredient labels and check if what you’re consuming contains high fructose corn syrup. It can be difficult to completely stop eating HFCS, but even lowering the amount can help you lose fat.

Making healthy eating choices and regular exercise are the most important to maintaining a healthy weight. Meaning you are eating proper portion sizes, eating foods with high nutritional value, and avoiding foods that contain lots of added sugars. As for exercise you don’t need to run a mile everyday but try to move for at least 30-60 minutes each day, even if that means walking or doing yoga in your home. Make sure to drink enough water during exercise. Staying hydrated can help with weight loss as well. Even someone who isn’t overweight should make choices for proper nutrition and regular exercise. it’s helpful to your overall health and happiness!
Ivenika [448]2 years ago
6 0

Answer:

not possible

Explanation:

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Rose, accidentally fell on the ground and twisted her ankle after spiking the ball. What should you do?
Korvikt [17]
Rose should ask for help if somebody is near her so she can go to the nurse and go home and go to the hospital to get it checked.
3 0
2 years ago
A 5 year old is seen in the urgent care clinic with the following history and symptoms: sudden onset of severe sore throat after
Lapatulllka [165]

Answer:

C. Acute Epiglottitis

Explanation:

Before explaining why C is the correct answer, let's look at why the others are <u>not</u> correct:

  • A. GABHS is a bacterial infection that is a type of streptococcus (aka Strep). It is also the most common cause of Tonsillitis! Symptoms of GABHS typically include: Sore Throat, fever, swollen lymph nodes, and  tonsillar exudates. It sounds very like what we're looking for, but notice drooling isn't a symptom found with this one!
  • B. Acute Tracheitis is inflammation of the trachea often resulting from a bacterial infection. Symptoms of this condition are more breathing-related such as severe dry cough, wheezing, and even shortness of breath and cyanosis. Not what we're looking at.
  • D. Acute Laryngotracheobronchitis is a common disease found in young children that is more commonly known as Croup. This disease is most often characterized by a "barking cough." Other symptoms include fever, stridor and hoarseness.

Now, WHY is C the correct answer?:

Acute Epiglottitis is, like croup, commonly found in younger children and is defined as inflammation of the epiglottis (the flap that covers the trachea when swallowing). It is often characterized by fever, sore throat, difficulty swallowing, and (more specifically) drooling! The drooling coupled with the clear bilateral breath sounds and absence of a cough help to diagnose this illness.

7 0
2 years ago
In the small intestine of a healthy person, glucose passes:
olchik [2.2K]
From the inside or lumen, through the gut wall into the blood
7 0
3 years ago
12. (p.5) Financial wellness includes a person's ability to
Serjik [45]
* Balance income and expenses *
4 0
3 years ago
What is the third step in the STOP method of refusing negative peer pressure?
Murljashka [212]

Answer:

B. Observe the situation

Explanation:

A common method that is recommended for refusing negative peer pressure is known as the STOP method. STOP is an acronym that stands for:

Stop

Take a breath

Observe the situation

Proceed

6 0
3 years ago
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