Explanation:
2. Aerobic exercise. ...
Strength building. ...
Balance Training. ...
Endurance. ...
Flexibility. ...
Moderate intensity exercise. ...
Vigorous exercise.
3.Brisk walking.
Running.
Jogging
Bear crawls.
Swimming.
Water aerobics.
Cycling/bicycling.
4. Running or Jogging. ...
Outdoor Cycling. ...
Walking.
5. The type of exercise to build muscle is strength training, although cardiovascular activity can also provide benefits.
Hope it helps..
The answer should be the number, or amount, of cycles that occur in a given time. Frequency is basically Hertz. Frequency is the number of waves that pass through a certain point every second. I hope that I was able to answer your question.
Peace out!
- Hershy103
Answer:
The compression in the spring is 5.88 meters.
Explanation:
Given that,
Mass of the car, m = 39000 kg
Height of the car, h = 19 m
Spring constant of the spring, 
We need to find the compression in the spring in stopping the ore car. It can be done by balancing loss in gravitational potential energy and the increase in elastic energy. So,

x is the compression in spring

So, the compression in the spring is 5.88 meters.
Answer:
the charge per unit area on the plastic sheet is - 3.23 x 10⁻⁷ C/m²
Explanation:
given information:
styrofoam mass, m = 16 g = 0.016 kg
net charge, q = - 8.6 μC
to calculate the charge per unit area on the plastic sheet, we can use the following equation:

where
the force between the electric field
m = mass
g = gravitational force

where
q = charge
E = electric field
and
E = σ/2ε₀
where
ε₀ = permitivity
thus

mg = qσ/2ε₀
σ = (2mg ε₀)/q
= 2 (0.016) (9.8) (8.85 x 10⁻¹²)/( - 8.6 x 10⁻⁶)
= - 3.23 x 10⁻⁷ C/m²