I think that the answer is D. Dieting because dieting helps your body eat more things that are good for it and, less things that are bad for it. It can make your skin clearer, and help you feel good overall which is a physical health help trait.
Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Answer:
Following are correct steps to this quesation:
Explanation:
The sequence of its four physical exercise pyramid behaviors through start to finish would be:
1. Homework.
2. Weight training.
3. Soccer practice.
4. Walking 30 minutes to school.
Its Pyramid of intense exercise describes the most recommended options through start to finish. Homework would therefore be on top because it includes sitting. Regular exercise would also proceed since there is a strength activity, followed by football (the recreational exercise) but instead running about 30 minutes.
It’s important because your heart must beat faster during exercising because the increase of the heart rate also will need a increase of cardiac output to deliver the necessary blood flow to the muscles.
Hope this help
