All categories

2 years ago

HEEEEEEEEEEEEEEEEEEEEEEEEEEEEEELP ;-;

Physics

1 answer:

S_A_V [24]2 years ago

5 0

Answer:

That would be the overload principle

Explanation:

The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.

You might be interested in

Find the quantity of heat needed

krok68 [10]

Answer:

Approximately $3.99\times 10^{4}\; \rm J$ (assuming that the melting point of ice is $0\; \rm ^\circ C$ .)

Explanation:

Convert the unit of mass to kilograms, so as to match the unit of the specific heat capacity of ice and of water.

$\begin{aligned}m&= 100\; \rm g \times \frac{1\; \rm kg}{1000\; \rm g} \\ &= 0.100\; \rm kg\end{aligned}$

The energy required comes in three parts:

Energy required to raise the temperature of that $0.100\; \rm kg$ of ice from $(-10\; \rm ^\circ C)$ to $0\; \rm ^\circ C$ (the melting point of ice.)
Energy required to turn $0.100\; \rm kg$ of ice into water while temperature stayed constant.
Energy required to raise the temperature of that newly-formed $0.100\; \rm kg$ of water from $0\; \rm ^\circ C$ to $10\;\ rm ^\circ C$ .

The following equation gives the amount of energy $Q$ required to raise the temperature of a sample of mass $m$ and specific heat capacity $c$ by $\Delta T$ :

$Q = c \cdot m \cdot \Delta T$ ,

where

$c$ is the specific heat capacity of the material,
$m$ is the mass of the sample, and
$\Delta T$ is the change in the temperature of this sample.

For the first part of energy input, $c(\text{ice}) = 2100\; \rm J \cdot kg \cdot K^{-1}$ whereas $m = 0.100\; \rm kg$ . Calculate the change in the temperature:

$\begin{aligned}\Delta T &= T(\text{final}) - T(\text{initial}) \\ &= (0\; \rm ^\circ C) - (-10\; \rm ^\circ C) \\ &= 10\; \rm K\end{aligned}$ .

Calculate the energy required to achieve that temperature change:

$\begin{aligned}Q_1 &= c(\text{ice}) \cdot m(\text{ice}) \cdot \Delta T\\ &= 2100\; \rm J \cdot kg \cdot K^{-1} \\ &\quad\quad \times 0.100\; \rm kg \times 10\; \rm K\\ &= 2.10\times 10^{3}\; \rm J\end{aligned}$ .

Similarly, for the third part of energy input, $c(\text{water}) = 4200\; \rm J \cdot kg \cdot K^{-1}$ whereas $m = 0.100\; \rm kg$ . Calculate the change in the temperature:

$\begin{aligned}\Delta T &= T(\text{final}) - T(\text{initial}) \\ &= (10\; \rm ^\circ C) - (0\; \rm ^\circ C) \\ &= 10\; \rm K\end{aligned}$ .

Calculate the energy required to achieve that temperature change:

$\begin{aligned}Q_3&= c(\text{water}) \cdot m(\text{water}) \cdot \Delta T\\ &= 4200\; \rm J \cdot kg \cdot K^{-1} \\ &\quad\quad \times 0.100\; \rm kg \times 10\; \rm K\\ &= 4.20\times 10^{3}\; \rm J\end{aligned}$ .

The second part of energy input requires a different equation. The energy $Q$ required to melt a sample of mass $m$ and latent heat of fusion $L_\text{f}$ is:

$Q = m \cdot L_\text{f}$ .

Apply this equation to find the size of the second part of energy input:

$\begin{aligned}Q_2&= m \cdot L_\text{f}\\&= 0.100\; \rm kg \times 3.36\times 10^{5}\; \rm J\cdot kg^{-1} \\ &= 3.36\times 10^{4}\; \rm J\end{aligned}$ .

Find the sum of these three parts of energy:

$\begin{aligned}Q &= Q_1 + Q_2 + Q_3 = 3.99\times 10^{4}\; \rm J\end{aligned}$ .

3 0

2 years ago

A woman walked 115 m. As she did so, her speed increased from 4.20 m/s to 5.00 m/s. How long did it take her to walk this distan

ASHA 777 [7]

Answer:

25 seconds

Explanation:

Assuming the woman is accelerating at a constant rate of $a \;\;m/s^2$ from the initial velocity, u=4.20 m/s, to the final velocity, v=5.00 m/s.

Let she takes t seconds to cover the distance, s=115 m.

As acceleration, $a=\frac{v-u}{t}=\frac{5-4.2}{t}$

$\Rightarrow at=0.8\cdots(i)$

Now, from the equation of motion

$s=ut+\frac 12 at^2$

$\Rightarrow s=ut+\frac 12 at(t)$

$\Rightarrow 115=4.2t+\frac 12 \times 0.8 t$ [ from equation (i)]

$\Rightarrow 115=(4.2+0.4)t$

$\Rightarrow t= 115/4.6 = 25$ seconds.

Hence, she takes 25 seconds to walk the distance.

5 0

2 years ago

Convert 3.45inches into km

Katyanochek1 [597]

Answer:

can someone please answer this i need this for a mastery test aswell

Explanation:

it would be very appreciated

8 0

2 years ago

Read 2 more answers

What is one result of meiosis?

Nonamiya [84]

Hello,

It's D! hope I helped.

8 0

3 years ago

An office building has a 24-volt branch circuit installed for landscape lighting around the front of the building. The circuit w

Arturiano [62]

The circuit was installed in UF cable which requires a minimum burial depth of 6 inches for this circuit.

<h3>UF cable</h3>

UF cable is used as an underground feeder cable to distribute power from an existing building to outdoor equipment. UF cable can also be used as direct burial cable.

For the 24-volt branch circuit installed, the minimum burial depth will be 6 inches.

Thus, the circuit was installed in UF cable which requires a minimum burial depth of 6 inches for this circuit.

Learn more about UF cable here: brainly.com/question/8591560

5 0

1 year ago