Answer:
Explanation:
Food sources of vitamins include plants and animals. Vitamins are only found in living things; however, there is not one food source that can provide all the vitamins needed for growth and development of a healthy body. A variety of foods, therefore, must be eaten. For example, potatoes are a good source of Vitamin C, but they are not a good source of Vitamin D. Restricting a diet to foods that are limited in their vitamin content or variety can lead to deficiencies. Because vitamins are essential to the body's utilization of energy, deficiencies can cause a wide range of health problems, ranging from brittle fingernails to heart failure. The seriousness of the effects is due mostly to the length of time that a person has had a deficiency. Cells can function for a period of time without the needed vitamins. Cases of life-threatening deficiencies are rare in nations such as the United States because of the abundance of food sources available to people of all economic levels.
I think the answer to this problem is a) the failure to make your decisions about your body can lead to lowered self-esteem
Answer:
This isn't a health question but...
It's possible she didn't like what she saw in you when meeting in-person. This isn't entirely uncommon in friendships (and more).
Give her some time and message her again. But if she says stop, stop.
Explanation:
To me that sounds like a panic attack. “Feeling weak, faint or dizzy” “breathing difficulties” and shaking comes from the fear and quick heartbeats
