Answer:
yes
Explanation:
you could have a good skill and help you get stronger
Answer:
ur mom
Explanation:
lol jk but what are the answer options?
Deep knee bends help TO BUILD MUSCLES AND TO BURN FAT.
A deep knee bend refers to a full squat. It is a strength training exercise that effectively burn fats. Engaging in deep knee bend exercise also have beneficial effects on the back of the thighs, the front of the thighs, the gluteal muscles of the buttock, the hip and the calf muscles.
As a freshman myself, I say just prepare for the worst. Things in high school aren’t easy, nor will they get easier.
Using blue colored plates . I think ...
