Question

PLS FAST WILL GIVE BRAINLIEST! 30 POINTS!! Everyone goes through stressful times. Some stressful situations pass quickly, such as taking a tough test. Other stressful situations, such as moving or having parents get divorced, may last for months. Stress can affect mood, energy, sleep, and physical health. In some cases, the impact of stress becomes overwhelming.
Think of a seriously stressful situation. Imagine a person your age going through that situation.
Briefly describe the situation. (Remember that the Discussion Board is public, so please do not share any information that is of a very personal or private nature.)
List problems or symptoms that would suggest the person should seek professional help. Consider changes in mood, thought patterns, sleep, physical health, activities, and social connections.
Where might a person in this situation go for support?

Answer 1

Answer:

Sleep

Sleep sleep sleep

Answer 2

I believe people in this situation should take a break and try to do things they enjoy. Having a up of tea or taking to someone you can trust can also help as well. If you could go for walks and just think aloud (as long as it’s safe) then do so. I am no profesional but my parents are who I turn to for help and comfort, and yes I know not all people have parents who even care. But seriously take it easy breathe and keep trying. You will see the light at the end and get through believe in your self