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sdas [7]
3 years ago
15

when lifting you should drastically increase weight in order to see if you have made gains true or false?

Health
2 answers:
Vanyuwa [196]3 years ago
5 0

Answer:

false

Explanation:

i think im sorry if i may be wrong!

frosja888 [35]3 years ago
4 0

Answer:

False

Explanation:

It is a myth that one must lift more weight to bulk up. If you're regular and patient with lighter weights, you can achieve similar results. It all comes down to two factors: the number of reps, and the way you perform them in order to achieve muscle fatigue.

Hope this helps you :)

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