B.or a cause i was in nursing for a year but i left sooo i hope i helped ~chelsea xoxo
Answer:
A) Side reach and stretch
B) Hamstring stretch
C) Side bend
1. each one should be held for at least 10 seconds and a maximum of 20-25 seconds (depending on how much you would like to stretch)
2. They should be formed for at least 3 times a weak but for best results, you have to perform them 6 times a week.
Hope this helps!
Answer:Masturbation can actually be good for your health, both mentally and physically. And it's pretty much the safest sex out there — there's no risk of getting pregnant or getting an STD. When you have an orgasm, your body releases endorphins, which are hormones that block pain and make you feel good.
Explanation: Does masturbation affect your kidneys? There's no evidence that masturbation negatively impacts your kidney health.
