Wave is a disturbance or energy that propagate through medium from one point to other point
So basically it is a flowing energy that flows into the medium and hence medium particles start oscillating about their mean position to and fro.
This motion of medium particles or this to and fro motion is about their mean position and this will always be cyclic or periodic motion
This means the disturbance or energy continuously flow through the medium such that it will change the position of medium particle and this will be cyclic in order
For an example

so here above equation of wave is a travelling wave in which displacement of medium particle from its mean position is given by "y"
Now we can see that this disturbance depends upon the sine function and it will repeat its same position after every 2 pi time interval as it is cyclic function for this value
Due to this phenomenon of repeatation of its same position we can say that it is disturbance of wave is cyclic.
Compression and rarefaction are two phenomenon occurs in longitudunal wave!
when there is denser particle gathering in that wave , there we called it compression and the rarer part of particles is rarefaction !
Answer:
The velocity is 
Henrietta is at distance
from the under the window
Explanation:
From the question we are told that
The speed of Henrietta is 
The height of the window from the ground is 
Generally the time taken for the lunch to reach the ground assuming it fell directly under the window is

=>
=>
Generally the time taken for the lunch to reach Henrietta is mathematically represented as

Here
is the time duration that elapsed after Henrietta has passed below the window the value is given as 4 s
Now
=>
Generally the distance covered by Henrietta before catching her lunch is

=> 
=> 
Generally the speed with which Bruce threw her lunch is mathematically represented as

