Answer:
It is said that is the basis of the cuisine in Mediterranean countries, but Portugal follows the Atlantic Diet (as we are near Atlantic Ocean). But what’s the difference between the two? And what is the healthiest?
Nutritionists do not get tired of praising the benefits of the Mediterranean Diet, either by the use of olive oil as a healthy fat, by eating fruits and vegetables, regular intake of water and regular exercise.
The Atlantic Diet shares all these teachings, but gives priority to certain types of foods and consumption of a larger amount of protein, either red meat, eggs, dairy products or vegetables. The consumption of fish and shellfish (always fresh) is also of extreme importance, as well as cereals and potatoes.
It is especially suitable diet for preventing and treating cardiovascular diseases because it is rich in healthy fats and antioxidants.
Without enough sleep, your brain and body systems won’t function normally.Sleep deprivation also negatively affects your mental abilities and emotional state. Lack of sleep also affect risk of injury because it interferes with judgment.
Answer:
B- help someone make changes due to a medical issue or ethical concern.
Explanation:
Hi! I am going to say (B) because I personally have a specialized diet because of a medical issue. (B) makes the most sense, and while (C) is also a good choice, I think 'specialized diet' is a little too specific for (C) to apply. The other options could also constitute a diet change, but it sounds like the answer they are looking for is more specific.
Sorry if I got it wrong! The question is a little vague sounding, so it just depends how you look at it.
Amphetamines is a stimulant! hope this helps!