Answer:
It has been suggested that women should eat 1200 calories daily while men can eat 1500 calories as the minimum in a day. To maintain weight, women can have 1600-2400 calories daily while men 2000 to 3000 calories a day.
Your body heats up which causes u to sweat, in which it cools u down
Split up 7 on 7 and let 1 from each team sit out then trade out
