<span>Leptin. Leptin is produced by fat cells and released when your body has enough fat in storage. When leptin reaches the brain, it gives your body a feeling of fullness so that you will not want to continue eating.
Individuals with leptin resistance, where the leptin hormone signals are not received as they should be, are often overweight because they do not have the same brain signals telling them that their body is full.</span>
Answer:
Divina should change her life style to become more healther and fit, to acheive her goal she could takeup six stratigies -
1. drinking lukewarm water after geting up in the moring that will make her hydrated
2. 6 to 8 hours of sleep to renerguzed the body and provide rest
3. Eat healthy and balanced diet with all macronutrients and fibers
4. Physical exercise about 45 minutes to one hour for endurance, stamina and strength.
5. Drinking 3 litres of water in a day to hydrate the body.
6. Do not over eat or perform physical work intensely without warming up the body to avoid injuries.
Answer:
Skeletal muscles fibre are classified base on how the produce energy.
Explanation:
Skeletal muscles fibres consist of bundles of cells that form muscles which contain myobrills.
Skeletal muscles are classified based on how the produce energy;
Type 1 or slow pitch muscle fibres are more efficient and last for a long period of time. They are use for postural maintenance or endurance. It use aerobic respiration to produce energy or ATP.
Type 11 or fast twitch muscle fibres use anaerobic respiration and are for short speed and fatigue more easily than type 1.
