C is the correct answer. You should engage in activities that will preserve fitness.
If Elizabeth has inflammation and degenaration of joints in her hands and feeed, then Elizabeth has Degenerative joint disease. Degenerative joint disease or also known as osteoarthritis, this type of arthrtis are caused by inflammation of cartilage of the joints.
Answer:
Health-related fitness (HRF) is defined as the development of muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition.
<u>My daily activities are morning walk or running, cooking, office work on the computer system, playing badminton or cycling, night walk after dinner.</u>
Activities that help to improve HRF and maximize body potentials are walk or running, playing badminton or cycling, and night walk after dinner. These all activities keep lungs, heart, and circulatory system healthy and improve my endurance.
high- protein foods
high- carbohydrate foods
high- fat foods
high- water foods
It originated from ancient China.
