Answer:
Thank you so much, but For right now i'm fine thank you for the offer/help tho.
Explanation:
D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
Extremities and dont click on that link the person put they will put a virus on your phone
Risk Factors You Cannot Control:
1) Age
2) Gender
3) Family History
4) Accessibility to doctors (not having enough money, not having doctors, etc)
5) Being born with bad health (having asthma, weak immune system, etc)
Risk Factors You Can Control:
1) Use of smoking, alcohol, and drugs
2) Obesity
3) Inactivity
4) High Blood Pressure
5) High Cholesterol
