The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals. The principles of specificity, progression, and overload, are why practicing frequently and consistently are so important if you want to improve your performance. When you increase the repetitions, amount of weight, or length of time in an exercise you're accustomed to, you're applying overload.
D. Type II diabetes.
Obesity is a major risk factor for type II diabetes.
Sexual harassment is a form of harassment in which involves the making of unwanted sexual advances or obscene remarks.
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The last one you do drugs then your like nah this is bad I got taught that then the nicotine kicks in and then you NEED it then it becomes an addiction because of NICOTINE also quick note DON'T DO DRUGS
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