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Vesna [10]
2 years ago
8

Will give brainliest!

Health
1 answer:
kicyunya [14]2 years ago
6 0
Few jumping jacks before bed and when they wake up. Planks when they have free time. Go on the tredmill for 30 minutes a day. Try and lift weights for about 10 minutes a day.
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Formation of free radicals can increase your risk of cancer and heart disease.
blagie [28]

Answer:

True

Explanation:

Free radicals are unstable molecules that lost an electron and will seek to replace it as it gives rise. These are formed from oxygen and although about 95% of the oxygen we consume is for energy, the rest generates these harmful molecules.

Free radicals cause aging, DNA alterations and <u>cardiovascular diseases</u>, arteriosclerosis, diabetes, increase levels of bad cholesterol and <u>cancer</u>.

There are also other elements that increase the number of free radicals in our body and these are: tobacco, radiation, excessive consumption of processed foods, pesticides and industrial pollution.

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Julli [10]

Answer:

d) is the best option

Explanation:

At least it seems like it, hope it helps :)

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