2 years ago

How can you increase your cardio respiratory endurance

1 answer:

5 0

Answer:

You can increase your cardio respiratory endurance by exercising on the regular base that increase your heart beat and breathing rates. Some examples of good exercise is running, jumping rope, swimming dancing ect.

Explanation:

You are welcome.

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Answer:

Check the explanation

Explanation:

Kindly check the attached image below to see the step by step explanation to the question above.