The three benefits would be you gain more self confidence, you’re able to make your own decisions, and you can stand up for yourself
three tips to develop an assertive style would be to start speaking your mind, don’t be a follower, and don’t be afraid to do something that others don’t do
To maintain a healthy weight depends on you. Most people have to do regular exercise and eat healthily but for those with chronic disease you need to eat different items with more nutrients and don't body build or box for those with chronic desease
Answer:
A. founded psychophysics and developed techniques to measure sensation
Explanation:
Took the test !!!
Answer:
1. Biopsy: doctors take out tissue for testing at labs
2. Physical exam: doctors check your lips & mouth to look for anything that shouldn't be there (like sores or white patches)
Explanation:
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Reduces LDL cholesterol levels in blood while keeping the calorie intake reasonable
Explanation:
Saturated fatty acids (SFA) in dietary fat raise the serum low-density lipoproteins (LDL), triglycerides, total cholesterol but decrease the high-density lipoprotein (HDL) levels.
SFAs are formed with double bonds and leads to increased calorie content. However, when the SFAs are replaced by mono or polyunsaturated fatty acids (MUFA, PUFA), the LDL, triglycerides and total cholesterol reduces while the HDL level increases, without compromising the calorie content
MUFA and PUFA are beneficial to heart since they reduce the risk factors for cardiovascular diseases as they contain omega-3 fatty acids - the essential fatty acids.
Consuming foods rich in unsaturated fatty acids like vegetable oil, nuts, fatty fish, avocado etc are good for the heart
Thus the replacement only changes the type of fat without compromising calorie content but at the same time helps to maintain a healthy heart.