Answer:
It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.
Everyone in the world uses language to communicate with one another its filipino
Numerous people.... Diabetics who are experiencing nerve degeneration of the extremities (something called Diabetic Neuropathy). Another group would be the elderly, who do loose sensation as age progresses. And lastly those with some sort of paralysis or peripheral nerve damage.
The benefits are:
-is a great way to calmly stretch the front part of your thighs as well as the hip flexors.
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Answer:
they do not want to damage their lungs
Explanation: