How can you get stronger

1 answer:

6 0

To get stronger physically, it's important to keep a regular exercise routine. This will keep your muscles working. As you continue with the regular exercise sessions, gradually increase the Intensity and Frequency of your exercises. This will prevent your muscles from "getting used" to your workouts and keep them growing. Make sure to be careful and not push yourself. If you feel pain, slow down! Make sure to stretch and complete a warm-up before the session and a cool-down after the session.

You might be interested in

If danny was wants to breath correctly during a stretch he should _______

larisa86 [58]

Take long and calm breathes in through the nose, out through the mouth.

6 0

3 years ago

Read 2 more answers

Which of the following results from the depressant Rohypnol, also known as the date-rape drug?

zhuklara [117]

The answer is B.
DO NOT RAPE PEOPLE!

8 0

3 years ago

Ok im be out school in a lil bit so wyd,hru quys, are yall doing good or what

Ghella [55]

Answer:

I’m great that’s cool anyways enjoy the rest of your day:p

Explanation:

ty for de points

6 0

3 years ago

How can exposure to air pollution be reduced indoors and outdoors

Liula [17]

Answer:

Indoor pollution can be reduced by reducing the main causes of this pollution which are: avoid smoking indoor, reducing use of carpeted floors, proper ventilation, keep trash baskets covered, minimizing the use of air-fresheners and irritating perfumes, use exhaust fans. The outdoor pollution can be reduced by minimizing the use of vehicles whose burning fuel contribute a lot to outdoor air pollution, the chimneys of industries and factories should have filters fixed in so that harmful substances may not be exposed to air.

8 0

3 years ago

COSMETOLOGY HELP PlZZ<br><br> How did World War II influence women’s hairstyles?

Sonbull [250]

Answer:

Explanation:

4 0

2 years ago