1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Sophie [7]
2 years ago
15

What does mindfulness mean?

Health
1 answer:
Stels [109]2 years ago
7 0

Answer:

mind·ful·ness (noun)

/ˈmīn(d)f(ə)lnəs/

1. The quality or state of being conscious or aware of something.

"Their mindfulness of the wider cinematic tradition."

2. A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

3. A type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

You might be interested in
Which of the following allows you to make a fist with your hand?
gladu [14]
Answer: B
Flexor carpi ulnaris always you to make a fist with your hand.
5 0
3 years ago
Which strategy is the best way to limit stress?
Gnesinka [82]

Answer:

Cooling down, Take a step out your body and look at yourself, listen to music, take a walk.

Explanation:

6 0
3 years ago
Read 2 more answers
PLEASE HELP !!! ASAP !!! PSYCHOLOGY TEST !!!
V125BC [204]

Answer:A

Explanation:

4 0
3 years ago
Who stopped the killing of twins​
Korvikt [17]

Answer:

Mary Mitchell Slessor

Explanation:

6 0
3 years ago
Just a daily check in, how r u doing today??
Gelneren [198K]
Depressed much, how are you
6 0
3 years ago
Other questions:
  • A nutrition facts label can be found on the packaging of most food items. The label describes the nutritional composition of the
    14·1 answer
  • Sue is 17 years old and believes she is overweight. Which would be the best strategy for maintaining her health?
    14·2 answers
  • Which system protects the body from harmful bacteria, sunlight, and injury?
    8·2 answers
  • Which is the most appropriate response to being cyberbullied? keep records ignore it and let it pass criticize the cyberbully to
    11·2 answers
  • Hi! So I’m just finding out that we have two nostrils, yet we only breathe out of one nostril at a time.
    6·2 answers
  • Can someone help me with this? I would really appreciate it. I suck at psychology
    15·1 answer
  • A person who lives with constant pessimism is experiencing what kind of stressor
    9·2 answers
  • In general, the more physical activity individuals do,
    8·1 answer
  • Energy............. in an ecosystem​
    14·2 answers
  • 2. How could you evaluate the advice from a website selling supplements?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!