C. 1/2 cup cooked broccoli
People in the United States are deficient in iron, , which can result in a decrease in fitness due to reduced oxygen-carrying capabilities.
As we know iron is a part of hemoglobin which carries oxygen and therefore this explains why there is reduced oxygen carrying capacities.
10 million people in US are iron deficient it is the decrease in the content of iron.
it is caused when people take low iron food or there is excessive blood loss.
People in us have now start taking more plant-based food which has non heme kind of iron in low amount, this is one of the reasons for iron deficiency.
symptoms observed in united states people due to iron deficiency, fatigue, headache, shortness of breath, nausea etc.
To know more about iron deficiency,
brainly.com/question/10145150
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Answer: <em>knowing whether or not your body is in shape is an important step in becoming fit. Fitness test results show how you are progressing physically and how you can improve yourself.</em>
hope this helps!^_^
The correct answer is A. Carbohydrates contain a lot of glucose, and insulin regulates blood glucose.
Explanation:
Glucose is a substance produced by the liver, this substance is important for the metabolism because it regulates glucose levels in the blood by making cells absorb glucose and use it for different functions or store it. This also implies the higher the glucose level in food is the more insulin is produced. Due to this, the intake of carbohydrates that contain a lot of glucose causes the body to release insulin as the body breaks carbohydrates into glucose and the level of glucose is soon regulated by insulin. According to this, the reason body releases insulin after a meal high in carbohydrates is "Carbohydrates contain a lot of glucose, and insulin regulates blood glucose".
