Here I have some benefits for exercising! I don't really have time to write a letter, but if I give you the benefits, you can turn it into a letter using your own twist to it!:)
BENEFITS FOR EXERCISING!
1.) Exercise controls weight
2.) Exercise combats health conditions and diseases.
3.) Exercise improves mood. *(you might not want to use this one because it might offend her:) )*
4.) Exercise boosts energy.
5.) All in all, it just makes you look really young, youthful, and healthy!:)
I hope you and your grandmother have an amazing week!:)
#LOVE YOUR GRANDMA! <3 XOXO
The BMI for a person who is 5'4 and 160 pounds would be considered overweight.
the ideal bmi for a 5'7 person would be 19-24.
17-30% is ideal body fat for adult. women and 11-20% for adult men.
- a person who is UNDERWEIGHT is 15-20% below ideal body weight.
-bioelectrical impedence analysis is a method of measuring BMI that uses electrodes on ankles and wrists.
Having body fat contributes to having a menstrual cycle. If a woman loses too much body fat, she can stop having her menstrual cycle because you need a certain amount for it to be able to function as normal. I don't think the body would benefit from ceasing to menstruate, because at that point it isn't really healthy. However, usually if a woman gains back some of the body fat or starts eating fattier foots/exercising less, her period will start again.
According to wikipedia, <em>"Waste are unwanted or unusable materials. Waste is any substance which is discarded after primary use, or is worthless, defective and of no use. Examples include municipal solid waste, hazardous waste, wastewater, radioactive waste, and others." </em>Assuming what you are asking is how can our garbage affect our environment, you're answer is not one singular sentence.
The answer would be something along the lines of this: The waste produced by what we consume and throw away can harm people and animals alike due to factors like plastic not being biodegradable, plastic that then pollutes our water, land, and even our air if burnt. Animals can easily consume waste and become ill or be trapped in it and become injured. Overall, our waste management and consumptions of plastic need to change to prevent harm to us by the poisoning, damaging, and crowding that we currently inflict on ourselves and other creatures. Adding to this, our management of biological and hazardous waste is well under control. If there were a breach in this there would be no clean water nearby, no safe meat to eat if animals consume the waste or contaminated water/plants. And the crops would likely die.
Hope this was helpful! don't forget to say thank you or give brainiest if you feel generous! :)
